Live Like Louise Reviews: A year ago Louise began to meet boyfriend Ryan Libbey, a personal trainer with a 12-week workout and diet plans from the Roar Fitness team. It’s also no surprise that Louise started to appear about that time.
After having seen her hot smoking Women’s Health cover, I was able to try her ab-tastic torso exercise for just 3 weeks before the crop tops were out at Glastonbury.
But after 5km of heating up jog, I’m good to go. I wake up dreading my training completely. You just need a weight (5 kg or lourder, depending on your skill), a Swiss ball and a floor mat to make your routine work on minimal equipment.
We settle on three after the debate between one round and up to five rounds.
‘Simple,’ I believe. Not too many. Not so many.
Five minutes later, and for the first time in my life, I find myself making the noisy grunts heard more frequently from the corners of the fitness centre…. And I only make cross crunches of body weight.