Better Back Reviews: Sitting slouching at the computer or at the dinner table is something that many people experience. You are not alone in feeling this way. We are all aware that poor posture is detrimental to your back’s health, and that it may even interfere with the alignment of your spine’s natural curves.
However, although being aware of the problem is half the fight, the other half is taking action to address it. BetterBack, the posture-improving strap, comes in handy in this situation. The product itself is even available for purchase right now (for $49.99, down from $59; getbetterback.io).
More specifically, BetterBack is a device that fits around your lower back and legs to assist you in maintaining a better sitting posture. It is equipped with a primary back strap as well as two knee pads. A series of movable strips, which resemble seatbelts, connects the two halves together.
It has a memory foam strap that sits comfortably against your back, and the knee pads are constructed of a slip-resistant material that is both pleasant and durable. An outer fabric casing protects the outside of all three major components, making them water-resistant.
BetterBack’s manufacturers claim that the materials used are of good quality, and we can’t dispute them. From the belts to the straps and cushions, every piece of the material felt sturdy and long-lasting. In addition, the gadget is small and lightweight, making it simple to fold up and store in a bag.
As a result of poor posture, your muscles must work harder to keep you upright, forcing us to expend more energy in order to retain functionality. This unhealthy cycle not only results in a considerable loss of productivity but also leads to a variety of preventable illnesses such as poor digestion.
As a result of slouching, your abdominal tract becomes squeezed, slowing your metabolism and resulting in a significant nutritional deficit.
Bad posture can also result in a decrease in the effectiveness of the lungs. When you slouch, your lungs become damaged and do not perform as effectively as they ought to. Reduced oxygen delivery to the brain, body, and heart are all consequences of this. Vascular and cardiovascular disorders might result as a result.
The Better Back business recommends that you wear it for 15-30 minutes each day to help correct your posture and re-train your body’s sitting position — but I find that I just leave mine on all day. In addition, because it folds up neatly into a zipped pouch with a built-in handle, it is lightweight and portable, making it ideal for use at home or on flights.
You do not need to have a diagnosed spinal injury in order for the BetterBack to alleviate your suffering. Due to the intensity and endurance of my suffering, it didn’t necessarily have to be created to treat people with severe spinal issues; it just so happened to make a very big impact in my case. However, if it was as beneficial to me as it was, I can only think how beneficial it would be to others who suffer from general pain as a result of incorrect posture.